Archive for the ‘Healing’ Category
Working with healing energy is not complicated. We all have the potential ability to speed not only our own healing, but also to transmit our healing energy to others in times of need through the laying on of hands. The technique which follows will show you how to speed your own healing.
To work with healing energy for your own benefit in order to help speed the natural healing process, you should recline on a bed or couch in a darkened room. Some people like to have soothing music, such as Reiki music, playing the background as they use this technique, but this is not essential. Regardless of whether you choose to use music or not, set an alarm clock or gentle time to wake you, as you could easily drift into a light sleep during this exercise.
Close your eyes and take twelve deep breaths to calm your mind and body. Relax completely and feel your body sinking into the bed or couch that is supporting you. Having done this, focus your attention on the centre of your being and visualize a swirling vortex of pale green energy. This is the healing energy which we all have and which you will be working with.
Watch the vortex of energy speed up and slowly expand, inch by inch, until it covers your body completely. When the energy has expanded to this stage you should feel incredibly relaxed. Spend a few more minutes allowing yourself to consciously bathe in this healing energy, feeling its healing powers soak through every fibre of your being, and then allow yourself to drift gently off to sleep.
When you awaken, you should do so feeling fully relaxed. For best effect, repeat this technique daily for as long as necessary.
To share your healing energy with others, continue expanding your energy beyond your body until it also bathes the patient. An alternative is to channel the healing energy through your hands and then lay your hands on the patient so that an energy transference can take place.
