Remote healing is the term used to describe the sending of healing energy to a person who is situated some distance away. The person in question could be just a few hundred yards away or thousands of miles away and remote healing could be applied with equal benefit. Of course, remote healing techniques should never be used as an alternative to conventional treatment, but as a supplementary treatment in the same way that a traditionally religious person might use prayer.
Due to the nature of this exercise we suggest that you obtain the recipient’s permission to try and assist him or her using remote healing and that the recipient is sitting or lying in a relaxed position at the time you use the technique. Then proceed as follows:
- Go to a quiet place and make the room as dark as possible. Try to ensure that you will not be disturbed for at least fifteen minutes.
- Sit down comfortably on the floor or in a chair, but make sure that your back is as straight as possible.
- Close your eyes and take seven deep breaths. With every inhalation and exhalation imagine that a swirling spiral of pure white energy in the region of recipient’s solar plexus is getting stronger and more vibrant.
- Now visualize yourself inside the recipient’s solar plexus. Spend a few minutes allowing your consciousness to adjust to being inside another individual.
- Imagine being surrounded by the pure white energy in the recipient’s solar plexus. Hear the sound it makes – the sound of a thousand waterfalls roaring with power.
- Once you are comfortable with your consciousness inside the recipient’s solar plexus, begin to travel towards the area that needs attention. As you travel, the pure white energy comes with you.
For example, if the recipient has a sprained ankle, imagine yourself travelling down from the solar plexus into the groin, and then down through the leg to the ankle.
- When you arrive inside the part of the body which needs attention, imagine yourself spinning on the spot. As you spin, the pure white energy spins with you. Allow yourself to spin faster and faster, at impossible speeds. As you do this, note that the power which is spinning around you begins to hum loudly.
- Now imagine that the pure white power around you explodes and floods every cell in the part of the body you are in. Feel it energizing the body in the immediate vicinity, helping to eradicate sickness and replacing it with health and vitality. Spend around five minutes doing this.
- When you have done, travel back to the solar plexus and take a few deep breaths.
- Now transfer your consciousness back to your own solar plexus and, when your are comfortable, open your eyes. Allow yourself to adjust to being back in a normal state of consciousness before getting up and continuing with the rest of your day.
