Posts Tagged ‘gratitude’
Gratitude – The Forgotten Secret
One of the most powerful ways of creating good things in your life with the Law of Attraction is to develop the ‘attitude of gratitude’. Unfortunately, gratitude seems to have become something of a forgotten secret among modern day Law of Attraction practitioners, so in this article we will outline exactly why gratitude is so important.
The idea that ‘what you focus on expands’ is commonplace in Law of Attraction teachings, and many people interpret this to mean that they should focus their attention on their ultimate goal. If you can do this with a feeling of having already achieved the goal then that is a perfectly workable approach, but sometimes it is the case that fixing your attention on the goal also makes you very aware that you have not yet achieved it. Focusing on the goal can therefore also ‘accidentally’ involve focusing on not having what you want, and of course that ‘not having’ condition can also expand in your life if you are not careful.
An alternative approach is to develop the habit of gratitude, and specifically, to develop the habit of being grateful for whatever you have in your life that the manifestation of the intended goal would increase. Since the goal itself has not yet been achieved in terms of the linear time track, your gratitude target should be the emotion that you expect to experience when the goal has been achieved, rather than the specifics of the goal.
For example, let us imagine that you are using Law of Attraction principles to attract more abundance into your life. In this case you need to identify what emotions having a greater level of abundance would give you – let us say for the sake of illustration that it would give you a sense of security, optimism and freedom. That being established, you should now develop the habit of being grateful for whatever level of security, optimism and freedom you already have in your life, however small.
As you form the habit of using gratitude to focus on the emotions that you associate with your goal, what you focus on will, according to the Law of Attraction, expand. You will therefore find that the conditions of your life will naturally change to give you even more security, even more optimism and an even greater sense of freedom.
The expansion of what you focus on through gratitude could come via the straightforward manifestation of your goal, or it could come via another route that you haven’t even considered before, but your focus will certainly expand.
This is why it is rarely a good idea to be too specific about how you want a desired condition to manifest itself. You may think that more abundance automatically means that you have to get more money, but it could just as easily come into your life in the form of a gift or windfall. For example, you could win a new house in a competition and have security handed to you directly along with a reduction in your monthly living expenses (no more mortgage or rent payments). If you had been focusing exclusively on abundance manifesting as cash, you could easily have missed out on this non-financial way of experiencing your desire.
To summarise, developing the habit of gratitude is something that all Law of Attraction practitioners should do. Take your focus off your problems, worries and concerns and instead put it squarely on the conditions in your life that you want to expand. Be grateful for whatever measure of those conditions you already experience, and trust that the universe will expand them without you having to force the issue. Do this and we think that you will be very impressed with how things progress.
The Power of Celebration 4
In this series on The Power of Celebration I am sharing six keys to increasing the amount of joy and fulfilment you have in your life. Here are the fifth and sixth keys…
Key #5 – Appreciate The World
Many people today despise the world they live in. They focus on the wars, famines, earthquakes, crime figures and political scandals which are so often the main news stories. But the world does have a lot of positive aspects and we should never forget that fact. Instead, we should take time to deliberately appreciate all the beauty and wonders of the world in which we live each day of our lives.
Step outside and look at your neighborhood. If you see houses, shops and bus stops then be thankful that you live in a community which has a whole host of convenient service and product providers and that your neighbours enjoy the warmth and comfort of modern housing. If you see fields, mountains and clouds then be thankful that you live in a place of visual beauty in which you can appreciate the miracle of nature from your own doorstep.
Wherever you are and whatever your situation, give thanks for the good that is around you. It is there in abundance, but we often notice it only when we take the time to look for it.
Key #6 – Live Today To The Full
The final key to celebrating life is to acknowledge that your time here on the earth plane is not infinite. We are all here but for a limited time, and none of us know how many months, years or decades we have left. This being the case, it makes sense that we should enjoy what we have to the full.
Make a point of reminding yourself every day that life is a gift. The fact that you are here, alive and well and breathing in and out is as good a reason to celebrate as any other you will ever be able to think of, for it is the most precious thing on earth.
Celebrate your alive-ness by living each day as if it were your last. Express love and kindness to everyone you meet. Give of yourself. Take time to smell the roses and enjoy the singing of the birds in the trees. Learn a little more about yourself and the universe. Keep problems and difficulties in their proper perspective and generally enjoy yourself.
The Power of Celebration 3
Continuing our discussion of The Power of Celebration, we now turn our attention to the third and fourth keys to increasing the sense of joy in your life…
Key #3 – Give Of Yourself
This key arises naturally out of the last one. When we stop and realize just how much we have and how blessed we have been in life, it is natural for us to want to share our joy and prosperity with those less fortunate than ourselves.
If you want to give money to charities and individuals, then do so, but do not think that money is all you have to give. You could give a ride to someone without transport. You could give a food hamper to a family you know who are struggling financially. You could give a toy to the local hospital or orphanage. You could give some time to anyone you know who is lonely and needs a friend.
When you think about it, there are an infinite number of ways in which you can contribute to the lives of other people. There are an infinite number of ways in which you can give more love, light, peace and joy to those around you. All you have to do is think for a few moments about the people you know and then decide how you would like to give of yourself to help these people celebrate and create good things in their own lives.
In giving, we receive. We may not receive like-for-like, but at the very least we experience the joy of being able to help others, and if we truly have a spirit of giving then no other reward is ever really necessary.
Key #4 – Appreciate Your Loved Ones
All too often, we get so wrapped up in helping obviously needy people that we fail to express our appreciation to those who are closest to us. The fourth key to celebrating life is therefore to deliberately appreciate your loved ones.
Think of the people you love and who love you, and think of how rich and satisfying your life is because of these people. They could be friends, parents, siblings, cousins, children or grandchildren. No matter who they are, express thanks for these people and then express appreciation to these people for bringing such joy and love into your life.
How you express your appreciation to these people will obviously depend on the people themselves. You may give gifts to some, share a thoughtful word with another, give practical help to yet another and so on. All that matters is that you let your loved ones know how much they mean to you.
The Power of Celebration 2
To celebrate life on a daily basis is to unleash a tremendous power in your life – a power which makes every day unique and special and which enables you to habitually live your life to the full. Even better, celebrating life isn’t difficult when you know how. Over the next few posts I will share six keys which will enable you to experience an enormous amount of joy every day for the rest of your physical life…
Key #1 – Live In The “Now”
Because all us who seek to Create Good Things are people who value personal growth, it is often very easy for us to focus solely on the future and exclude the habit of living in the present moment.
We think of the future which we are in the process of creating, of the dreams and ambitions which we are aiming to achieve, and in the process we do not often stop to look at where we are right now.
The first key to celebrate life is therefore to temporarily forget the future. Forget your dreams and ambitions. At the same time, forget your past. Just concentrate on experiencing the moment.
Key #2 – Count Your Blessings
Although it is perfectly natural that we should all want to grow more, achieve more, be, do and have more, it is very important that we regularly appreciate the abundance that we already have.
Look at your life and notice how you have already grown over the last few months or years. Look at your loved ones and thank the universe that you have people in your life who mean more to you than life itself. Appreciate the roof over your head, the food in your cupboards and the clothes on your back. Appreciate the money you have in your wallet or purse and the furnishings you have in your home.
It may be that you don’t think you have much in the way of worldly possessions, but compared to the millions of people who live rough in the streets, you have a lot to be thankful for. Express your gratitude in whatever way you find acceptable.





