The Uni-Pulse technique is one that should be used in solitude at the beginning of each day. Traditionally, exercises such as this one are practised as early as dawn, because it is believed by some that the atmosphere at this time allows the spiritual (or, as we saw in Thoughts Are Attractive, electromagnetic) energy of thought to travel with fewer interruptions from other human beings. Others believe that the early morning hours are more conducive to peace and tranquillity, and are therefore more suitable for quiet, meditative work than the busier later hours.
If you are someone who likes to wake early and greet the day as the sun is rising then please feel free to use this process at dawn whenever the inclination takes you. Otherwise, simply aim to use the process before you set about the business of the day. The quieter it is when this process is used, the more effective you will find it.
The aim of the Uni-Pulse process is to ‘pulse’ an electromagnetic blueprint of your vision out into the universe at large. Some metaphysicians prefer to think in terms of a radio-energy metaphor and refer to this as ‘broadcasting’ a desire, but the overall purpose is the same – to provide a clear and specific ‘request’ to the universe and thereby initiate deliberate creation by thought.
This whole process takes fifteen minutes per sitting, and consists of four key steps:
• Grounding
• Emoting
• Pulsing
• Consolidating
I will now define and describe each step so that you can begin using this technique on a daily basis, starting tomorrow:
Step 1 – Grounding
This process should be done in a place where you can be alone at an early hour, before the rush of the day begins. First, do whatever is necessary for you to feel comfortable before commencing. For example, you may wish to shower, dress and eat a modest breakfast so that you can concentrate your mind on the task at hand without being distracted by physical needs. When you are ready to begin, sit and relax. Feel a sense of poise and calm. Breath smoothly and evenly, and bring to mind the thought that you are a creative being.
Dwell on the notion that you can, by thinking in a certain way, bring about an infinite number of changes in your life and experience. Remind yourself that this is just as natural as learning to walk or talk, so you are not attempting to do anything that you were not intended to do. Rather, by learning to use your thoughts in a deliberately creative way, you are beginning to live in a manner which brings you into closer alignment with the natural laws of the universe. Appreciate this gift that you and all individuals have for a few minutes, then move on to Step 2.
Step 2 – Emoting
Bring to mind the vision that you created when working through the Creative Visualization series. As you do so, allow yourself to develop the emotions that you would have if your vision were already a reality. Feel the way you would feel if your personal life was exactly the way you wanted it; if your professional life was exactly the way you wanted it; and if your emotional and spiritual life was exactly the way you wanted it. Remind yourself that thoughts are creative, and that you can have any future you choose if you use your thoughts creatively. So choose this future by enjoying the emotions associated with already having it. Spend a few minutes making these emotional feelings of ‘having’ as strong as you can, then maintain them as you move on to Step 3.
Step 3 – Pulsing
Your aim in this section of the process is to share your emotional feelings with the universe. Pay attention to your breathing, and with every out-breath, imagine that you are sending out these pleasant feelings in all directions, as if you are ‘pulsing’ information out into the atmosphere. This is the key to the whole process, so keep doing this for at least five minutes, pulsing your positive emotions of ‘having’ your vision out into the universe in all directions. As you do this, smile and enjoy the process. Not only can you enjoy the emotions of having your vision in the moment, but by doing so you can ensure that you will have them again – in an even more tangible way – in the future.
Step 4 – Consolidating
Having spent at least five minutes pulsing out your creative thought energy in all directions, start to bring your attention back to your breathing. Relax in the knowledge that the energy you have just pulsed out into the universe will continue travelling even when you aren’t consciously focusing on it. This means that you can bring your attention back to the business of the day at hand without in any way compromising the creation of your vision for the future.
Take two or three minutes to bring your awareness back to the present moment and your immediate environment by focusing on each in-breath and each out-breath. Become conscious of the way your physical body moves as it breathes.
Finally, take a few moments to pause and appreciate the life that you already have. Life itself is a precious gift, and there are many things in our lives that we often take for granted or even fail to recognise at all. Bringing all the good things that you have in your life to the forefront of your consciousness is an excellent way to begin the day and to ensure that the positive emotional state developed during the Uni-Pulse exercise continues throughout the day.
When you have gone through all of these steps, the Uni-Pulse exercise is complete and you may go about the rest of your day as you please.
The Uni-Pulse process utilises a primarily feminine energy, and should be used every day until the vision you created for yourself in the Creative Visualization series is a reality. It should also be used in conjunction with the Kinetic Dominance technique which I will discuss in my next post.
